Lumo — Mood & Mental Health Tracking Calendar
Description
Find clarity in your daily ups and downs. This easy-to-use mood calendar is designed to help you track, understand, and manage your emotional patterns over time. Whether you’re navigating mania, depression, or the moments in between, it gives you a simple visual overview of your month — helping you spot trends, reflect, and take proactive steps toward balance.
Perfect for personal use, therapy sessions, or sharing with your support network.
Once you complete your order, your printable tracker will be sent straight to your email.
Features:
-
Color-coded mood scale from mania to severe depression 🌈
-
Daily tracker for mood, anxiety levels, sleep, and medication 💊
-
Space for personal notes and reflections 📝
-
Printable and reusable for each month 📅
-
Clean, minimal design that’s easy to fill out and review
✨ A thoughtful tool to support self-awareness and everyday mental health.
Returns & Exchanges
Returns & Exchanges
All Lumo items are made to order specifically for you.
Because of this, we’re unfortunately unable to accept returns or exchanges for wrong size, color choice, or change of mind.
This helps reduce overproduction and waste, while allowing us to offer a wider range of designs and products.
If your item arrives damaged, defective, or is lost in transit, we’ll of course make it right with a replacement or refund.
Please check the size guide carefully before ordering — a detailed guide is included on each product page.
If you have any questions before ordering, feel free to contact us at support@justlumo.com. — we’re happy to help. 🧡
👉 Read our full Refund Policy for more details.
Care instructions
Our apparel can be machine-washed cold, inside-out on a gentle cycle using your washer’s recommended amount of detergent. You shouldn’t use any fabric softeners.
It can be tumble-dried on a low cycle, however air drying is preferred for the print to last longer. When it comes to ironing, use a cool iron inside-out. Don’t iron the print.
Follow these instructions carefully to avoid fading and cracking of the print, and shrinking the garment that can occur if you wash or dry it on a high setting.
