Notes for overthinkers

The Lumo Blog

«Jeg har det fint» betyr ikke at jeg har det fint - Lumo
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  • Article author: Martin Atle Bjørgum
  • Article tag: Blog
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“I’m Fine” Doesn’t Always Mean I’m Fine
Many of us say “I’m fine” even when we’re really not okay. It’s a simple and safe way to avoid explaining feelings that are difficult to put into words. Over time, hiding your emotions can become heavy. This post explores why we use this phrase, what it can actually mean, and why it’s okay to not always be fine.
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Mental Health Clothing - Why What You Wear Matters - Lumo
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  • Article author: Martin Atle Bjørgum
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Mental Health Clothing - Why What You Wear Matters
Mental Health Clothing — Why What You Wear Matters explores how clothing can be more than just fabric. It shows how what we wear can offer comfort, self-expression, and emotional support when our minds feel overwhelmed. The post explains why Lumo was created - to give overthinkers, anxious minds, and sensitive people something that feels safe, honest, and understood.
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What is an Overthinker? 10 Signs You Might Be One - Lumo
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  • Article author: Martin Atle Bjørgum
  • Article tag: Blog
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What is an Overthinker? 10 Signs You Might Be One
A lighthearted look at what it really means to be an overthinker. From replaying conversations to planning every possible outcome, this post breaks down 10 relatable signs of overthinking — with warmth, humor, and a reminder that you’re not alone in the chaos. Perfect for anyone who thinks… a little too much.
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